Published at Monday, January 15th, 2018 - 13:35:45 PM. Garden. By Bernardine Regine.
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Houseplants can reduce anxiety and speed healing. Studies show that patients recover from surgery more quickly when their hospital rooms contain plants and flowers. These patients had lower blood pressure, lower pain assessments, less anxiety, and less fatigue than patients without plants in the room.
Microgreens are a nutrient dense, easy-to-grow solution to your winter gardening blues. Learn how to grow your own microgreens in a few simple steps. I recently discovered microgreens at the farmer's market and fell in love. They were packed with flavor, tender, and looked beautiful on my plate. I even found myself snacking on them right out of the bag.
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