Published at Monday, January 15th, 2018 - 13:35:23 PM. Garden. By Bernardine Regine.
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Microgreens are a nutrient dense, easy-to-grow solution to your winter gardening blues. Learn how to grow your own microgreens in a few simple steps. I recently discovered microgreens at the farmer's market and fell in love. They were packed with flavor, tender, and looked beautiful on my plate. I even found myself snacking on them right out of the bag.
The ability of plants to make us feel good appears instinctive. We surround ourselves with plants during weddings and other celebrations as well as in sorrowful times like funerals. We set aside green spaces for parks and community gardens. Numerous studies have shown that people who grow houseplants are more satisfied with life than those who don't. Plants cause the brain to produce more serotonin which boosts mood. Houseplants improve concentration, memory, reaction time, and creativity. Experimental studies have shown that cognitive performance improves in offices with plants and that merely seeing the plants boosts creativity.
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