Published at Monday, January 15th, 2018 - 13:34:17 PM. Garden. By Bernardine Regine.
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Keep your micro garden location in mind as you select your container. If you plan on growing in a windowsill, choose a container that fits in your windowsill. If you have grow lights, make sure your container is appropriately sized. You want your microgreens to have equal exposure to light.
Good sleep is crucial for both physical and psychological health and there are several reasons houseplants may improve sleep quality. The presence of plants in a room can cause us to relax. Some plants have special abilities to provide better sleep. A Sanseveria continues to release oxygen into a room during the night which most plants do not. An airborne antifungal and antibacterial compound called phytoncides is emitted by plants, and we benefit directly from this compound when we are near a plant. Close proximity to plants gives us constant exposure to Mother Nature's medicine cabinet.
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