Published at Monday, January 15th, 2018 - 13:37:22 PM. Garden. By Bernardine Regine.
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Good sleep is crucial for both physical and psychological health and there are several reasons houseplants may improve sleep quality. The presence of plants in a room can cause us to relax. Some plants have special abilities to provide better sleep. A Sanseveria continues to release oxygen into a room during the night which most plants do not. An airborne antifungal and antibacterial compound called phytoncides is emitted by plants, and we benefit directly from this compound when we are near a plant. Close proximity to plants gives us constant exposure to Mother Nature's medicine cabinet.
Cover crops can be planted either right after you harvest or around your other plants before the harvest to give your fruits and veggies an excellent chance of coming in before the end of the growing season. If you opt to plant them before the harvest, you'll want to make sure you time everything right. Plant hardier varieties about a month before frost is expected in your area, and put their less cold-hardy counterparts in the ground a month before that.
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