Published at Saturday, January 13th, 2018 - 17:55:15 PM. Garden. By Chloe Beatrice.
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Taking time out of the day to care for a houseplant gives our brain a much needed break from the constant stimuli of the electronic age. One research study demonstrated that tending to a pot of geraniums helped people recover from high-stress situations faster and more completely. If you find yourself chronically stressed, consider adding houseplants to your environment.
You can grow microgreens in any clear flat with decent drainage. Salad mix containers from the grocery store work really well, as they come with drainage holes already cut and produce a decent crop of microgreens. I use whatever containers I have at hand. Both clear and opaque contains work, and some gardeners use seedling flats to get larger crops.
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