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Published at Saturday, January 13th, 2018 - 17:59:30 PM. Garden. By Chloe Beatrice.

Microgreens offer a quick turnaround with minimal investment for the gardener. Yes, I do have to buy more seeds, but I don't have to worry about taking up space in my garden. This makes microgreens a perfect solution for gardeners with very limited space. I also realized that I could grow microgreens year round, either in a windowsill or under lights, even when the temperatures were way below freezing outside.

You will also need seeds. I typically only grow arugula, but you can certainly grow a mix of greens. Look for mixes that germinate and sprout at about the same time, as it is important to have uniform growth for your harvest. Mesclun mixes work well or you can make your own mixes by combining your favorite greens. If you are concerned about germination times, grow your greens in separate containers and combine them after harvest.

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Published at Saturday, January 13th, 2018 - 17:59:30 PM. Garden. By Chloe Beatrice.

The ability of plants to make us feel good appears instinctive. We surround ourselves with plants during weddings and other celebrations as well as in sorrowful times like funerals. We set aside green spaces for parks and community gardens. Numerous studies have shown that people who grow houseplants are more satisfied with life than those who don't. Plants cause the brain to produce more serotonin which boosts mood. Houseplants improve concentration, memory, reaction time, and creativity. Experimental studies have shown that cognitive performance improves in offices with plants and that merely seeing the plants boosts creativity.

Keep your micro garden location in mind as you select your container. If you plan on growing in a windowsill, choose a container that fits in your windowsill. If you have grow lights, make sure your container is appropriately sized. You want your microgreens to have equal exposure to light.

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